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A BRIEF DESCRIPTION ABOUT THE WAYS OF YOGA

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We at Yog N Wellness provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

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We at Yog N Wellness provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

Make your way to complete health

We at Yog N Wellness provide various services to the nature of the clients. Wish how you would like to spend the time here we can talk and come to a conclusion.

Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. It is an art and science of healthy living. The word ‘Yoga’ is derived from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. As per Yogic scriptures, the practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Man & Nature. According to modern scientists, everything in the universe is just a manifestation of the same quantum firmament. One who experiences this oneness of existence is said to be in yoga and is termed as a yogi, having attained a state of freedom referred to as mukti, nirvana or moksha.

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