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Overview

Physical Perks

  • Builds lean muscle - Uses bodyweight for functional strength

  • Enhances flexibility - Safely increases range of motion

  • Improves posture - Counters modern "desk hunch" syndrome

  • Boosts balance - Prevents falls as you age

  • Supports joints - Low-impact movement lubricates joints

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WHY JOIN THE YV (FOUNDATION) COURSE?

Learn authentic Yoga teachings from a YCB-certified institution.

Understand authentic yoga philosophy and tools.

Gain a solid foundation in Yoga’s history, philosophy, and practical applications.

Receive hands-on training in Yoga postures, breathing techniques, and meditation.

Earn a nationally recognized certification from the Ministry of AYUSH, Government of India.

Serve as a stepping stone for higher-level yoga instructor certifications. (YPI, Level 1, 2, etc.)

Open doors to advanced Yoga certification programs and career opportunities.

Get hands-on experience in asanas, pranayama & meditation.

WHO CAN APPLY?

Anyone passionate about Yoga—beginners, fitness enthusiasts, and wellness seekers.

No prior experience required for this course.

Open to all age groups and backgrounds.

CAREER OPPORTUNITIES & CERTIFICATION BENEFITS

Become a Certified Yoga Volunteer and Inspire Positive Change Through Yoga! Upon successful completion of the course, participants will receive the Yoga Volunteer Certificate from Mrityunjay Yogpeeth, accredited by the Yoga Certification Board (YCB), Ministry of AYUSH, Government of India.

Lead Yoga Sessions in communities, schools, NGOs, wellness centers, and corporate settings.

Support National Movements such as International Day of Yoga (IDY), Fit India Movement, and other AYUSH-led initiatives.

Boost Your Career & Personal Growth with a nationally recognized certification.

Build Leadership & Teaching Skills to confidently guide others on their yoga journey.

Deepen Your Yogic Practice—spiritually, mentally, and physically.

Government Recognized | National & International Validity.

Certificate Issuance Note: YCB takes up to 30 days from enrollment to issue certificates.

🌿 Key Features of the Yoga Volunteer (YV) Daily Practice Plan

Gradual Learning: Steady daily practice for better absorption of knowledge.

Holistic Approach: Balance of Asana, Pranayama, Meditation, and Philosophy.

Self-Reflection: Journaling & self-study to deepen understanding.

Teaching Preparation: Includes teaching techniques for those interested.

Certification: Yoga Volunteer Certification from Mrityunjay Yogpeeth upon completion.

Government Recognized: The certification will be awarded by Yoga Certification Board (YCB), Ministry of AYUSH after completion. Processing and Issuance takes 30 days.

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